Talking it Out

Talking it Out is a weekly radio program hosted by Naama Shang and Julia Johnson.

Each week, Naama and Julia invite you to contact the show with any issues, problems, concerns or questions you may have, and they will try to help you with it.

Julia is an experienced therapist and mental health professional who has been working in the field for over 20 years. Naama has had a range of life experiences which has given her unique insights into how people feel and think. Together they provide a safe and welcoming place for you to come and share whatever is on your mind.

Please note: Talking it Out is currently taking a break while Naama and Julia attend to other things in their lives, and while the format of the show is reviewed. We will be broadcasting some reruns in the meantime, and you can still contact us regarding future shows.

During the show you may Skype us at TalkingItOut. You may also write to us via Email or Windows Live Messenger at TalkingItOut@TheSpiceRack.org, and tweet to us at TalkingItOut. All names will be kept confidential and you may remain anonymous if you wish.

The program can be heard live every Monday at 17:00 Universal Time, that's 7 pm in Central Europe, 6 pm in the UK, 1 pm US Eastern and 10 am US Pacific time, on Radio Free Dishnuts.

The show repeats on Saturdays at 21:00 Universal, 11 pm in Central Europe, 10 pm in the UK, 5 pm US Eastern and 2 pm US Pacific.

You can also download recent shows any time from this site:

Please note that Talking it Out is not a substitute for a one-on-one therapy session, and you should contact a licensed health professional for ongoing personal treatment.

Julia is able to provide personalised one-on-one counselling, either via Skype or via the telephone. For more information, including rates, please contact Julia on +1 763 786 3595 or Info@Eyes2Eyes.com.